As you look at the results of the Asus M3A32-MVP Deluxe motherboard compared to the AMD 690G chipset, we see that overall it performs better in most of our testing. That is not to say the the 690G did bad, it held up quite well, even beating the 790FX board in some of the tests. There was not a huge difference in any of the scores, other then the ScienceMark benchmark where the Asus board shows a 14% increase over the 690G board. Overall, the Asus 790FX board looks to be a decent board for an upgrade of your system. We will have to see how this plays out with a Phenom CPU on each board.